
Chris Diener
Personal & Group Fitness Trainer
Qualifications
- Certificate III Fitness
- Certificate IV Fitness
- Strength & Conditioning (Level 1)
- Exercise for the Elderly
- Exercise with Children
- Aqua Fitness
- Accredited Boxing and MMA coach
- Level 3 Rugby League Coach
- Level 3 Softball Coach
- Weight Loss Coach
Experience
After needing a double hip replacement and being 147kg, something needed to change.. & it did.
I lost a vast amount of weight, had the hips replaced and learnt so much about my body that I sent myself back to school to qualify myself in much as possible so I could help others.
Today I am very fortunate to have a thriving personal training business with many long-term PT mates (clients) staying with me year after year.
I work with all demographics, although the majority of my PT mates are 40+
I have had great success with sports specific training, return to sport strength & rehab including ACL recovery.
I train adults and children with disabilities, have worked within the school sport system and I deliver boxing & conditioning sessions to many individuals and groups.
My weight loss coaching is very effective and sustainable.
I have a good understanding of most issues that life throws at us and I have pride in the fact that people walk away from my personal training sessions smiling, knowing they have done the work and looking forward to their next session.
I am really excited at the opportunity within the Reactive family and look forward to welcoming you into my PT studio.
To find out more Call 0402 720 779